Philips goLITE P2 Instruction for Use

1415Frequently Asked QuestionsDo I have to take off my glasses when I use the goLITE®?No. This specialized type of light is designed to work with or w

16Service and RepairWe don’t expect you to have any problems with your goLITE®, but occasionally issues may arise. • Repair Information and Troubles

Read All Safety Guidelines Before Using Your goLITE®Observe these safety instructions to avoid potential hazards that could result in personal injurie

3Thank you for purchasing the goLITE®Visit www.ApolloHealth.com now to: • Register your goLITE® • View an interactive demonstration • Learn more about

45Understanding Light, Health, and Circadian RhythmsThe human body uses light cues, such as those provided by the sun, to time certain internal functi

67goLITE® FeaturesSafe - No harmful UVInteractive demo at www.ApolloHealth.comPlugging In Your goLITE®Your goLITE® comes with a 9V AC/DC adapter with

89Positioning Your goLITE®Because the reaction is through peripheral stimulation, use the goLITE® at a slight angle to your face (see diagram 1), and

1011Setting the AlarmTo set the alarm, press ALARM, then push the + or - button to set the desired time. The alarm will auto-matically set after a 10-

1213Shift WorkUse the following techniques to adjust your circadian rhythm to your work shift.Beginning a Night-shift ScheduleMany people benefit from