Philips HF3329/60 User's Guide

goLITE BLUuser guide

9Using Your goLITEUsing Your goLITE BLUPlugging In Your goLITE BLUYour goLITE BLU comes with a 9V AC/DC adapter with US-style prongs. Your adapter can

10Positioning Your goLITE BLUUse the goLITE BLU at a slight angle to your face (see figure 1). It is not necessary to look directly into the light.•

11Using Your goLITEUser Interface DisplayRefer to the following two figures when using your goLITE BLU. Alarm ButtonTimer ButtonPlus (+) ButtonMinus

12Instructions for UseTo begin using the goLITE BLU, remove the stand from the storage cavity on the back and place the beveled end into the hole also

13Using Your goLITEPausing a SessionPress the ON/OFF button, or press the MINUS button until the intensity reaches 0% to pause a timed session. Minute

14When to Use Your goLITE BLUBecause an imbalance in circadian rhythm affects everybody differently, understanding how it affects you is critical to f

15Suggested UsageShift WorkUse the following techniques to adjust your circadian rhythm to your work shift.Beginning a Night-shift ScheduleMany people

16For more detailed information about using your goLITE BLU to help adapt to shift work schedules, visit www.LightTherapy.com.Jet LagRapidly traveling

17Frequently Asked QuestionsDo I have to take off my glasses when I use the goLITE BLU?No. This specialized type of light is designed to work with or

18Should I use the goLITE BLU every day?You should use the goLITE BLU daily, especially during the winter months. Many people find that they don’t nee

1ContentsContents:Introduction ... 2 Intended Use ...

19MaintenanceCleaningThe goLITE BLU should only be cleaned with a non-abrasive material such as a dry cleaning cloth. The device should never be immer

20SpecificationsSpecificationsEnvironmental Shelf Life: 2 years at 25° C (77° F) Operating Temperature: -5 to 35° C (23 to 95° F) Storage Temper

21EMC InformationGu i D a n c e a n D ma n u f a c t u r e r ’S De c l a r a t i o n - el e c t r o m a G n e t i c em i S S i o n S : The goLITE

22Gu i D a n c e a n D ma n u f a c t u r e r ’S De c l a r a t i o n - el e c t r o m a G n e t i c im m u n i t y : The goLITE BLU is intended

23Gu i D a n c e a n D ma n u f a c t u r e r ’S De c l a r a t i o n - el e c t r o m a G n e t i c im m u n i t y : The goLITE BLU is intended f

24re c o m m e n D e D Se p a r a t i o n Di S t a n c e S b e t w e e n po r t a b l e a n D mo b i l e rf co m m u n i c a t i o n S eq u i

www.LightTherapy.com947 South 500 East, Suite 210American Fork, Utah 84003USA800.545.9667 – Toll Free801.492.1210 – InternationalgoLITE and BLUEWAVE

2Introduction:Intended UseThe goLITE BLU is intended to help people adjust their circadian rhythms to provide mood relief and to have more energy.Read

3Introduction• Do not use this product where the light might distract other individuals and compromise their ability to perform essential tasks such

4• Use our provided AC/DC adapter (MW170KB0900B02) only. If not, this may result in increased emissions or decreased immunity of the goLITE BLU.•

5IntroductionSymbol KeyThe following symbols may appear on the device:Sy m b o l De S c r i p t i o nConsult accompanying instructions for useDC Power

6Safe and EffectiveAccording to independent ocular safety testing, BLUEWAVE light is safe when following the recommended usage guidelines. BLUEWAVE te

7Circadian Rhythm ImbalanceWhen our circadian rhythm becomes imbalanced, the body produces the wrong hormones, chemicals, and neurotransmitters at the

8goLITE BLU FeaturesLong-Lasting LEDsInteractive Touch Screen DisplayOn/O ButtonStandAC InletStand Storage Cavity(Back View)Built-In BatteryAdvanced